Micha began her career developing projects and leading a team of 100+ volunteers in the charity sector. In 2017, she followed her passion for mindset and became a qualified coach, working one to one with individuals experiencing mental distress.

 

Following a love of learning, Micha brings a host of evidence based practice to her 1:1 and group coaching sessions, to guide others towards their potential. She holds qualifications in Personal Training, Nutrition (including relationship to food + body), Mindset & Coaching, and post graduate diploma in Psychology of Well-being.

 

In her free time, she loves to travel, read and challenge herself physically, including swimming in a channel relay.

Sam's has always been behind the scenes helping others. It began supporting entrepreneurs in fast paced, diverse environments, and evolved into teaching business studies. Often nicknamed ‘The oracle’ for her ability to see through and solve many problems, others gravitate towards her for guidance. ​ Sam has an incredible gift for seeing things clearly and getting to the root of a problem. She takes large, complex ideas and eloquently translates them to clear, actionable steps forward. Sam holds qualifications in Life Coaching (L7 Diploma), Meditation, NLP and a degree in International Business. 

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As an actress in a previous life, Sam loves all things theatre. She also enjoys exploring nature with long walks followed by a pub lunch ideally with wine and her Husband.

Sarah has both breadth and depth of experience having dedicated over 15 years to working with children, young people and families.  Sarah worked as a coach within the NHS, supporting individuals from all aspects of health care. She has a passion for helping her clients to improve their lives, by empowering them to take control and find the right balance for them.

 

Sarah brings a wealth of knowledge, holding qualifications in Social Care (BSC), Social work (DIPSW), Post Graduate Certificate in Professional Development in Evidence Based Psychological Treatments and Coaching and Mentoring (ILM level 5).

 

Sarah is a full time mother. In her free time enjoys spending time with her family, exploring the great outdoors, cooking and attending music festivals.

Jodie has vast experience working as an assistant psychologist in the NHS & prison service. Over the past 7 years, she’s gained valuable experience across healthcare settings, working with weight management, substance misuse, offender personality disorder and severe brain injury.

 

Jodie holds a BSc in Psychology, MSc in Applied Neuropsychology and Level 2 Cognitive Behavioural Therapy and Dialectical Behavioural Therapy. Jodie brings a wealth of in-depth knowledge, alongside an exceptional ability to build meaningful connections with people from all walks of life. She prides herself in her ability to to build trusting, non-judgmental and caring relationships with her clients. Supporting people to understand and manage their thoughts, emotions and behaviours, to meet their therapeutic goals.

 

Jodie is a great lover of music; she enjoys listening to a wide variety of genres and appreciates discovering new artists. She also loves reading, swimming, spending time in nature and is a massive ‘foodie’!

Sarah started her career in sales and management across a variety of business sectors and companies. In 2014, she followed her passion for helping others and re trained as a counsellor. Studying for 3 years, alongside providing counselling support to 11-16 year olds on a voluntary basis. She also has experience in the education sector, supporting children and families, emotionally and practically.

 

Sarah brings a breadth of knowledge and experience to her counselling sessions, holding qualifications in Child and Adolescent Mental Health (Bsc) , Counselling (FdSc) ,CBT and Theraplay. She puts the individual at the centre of her work, working creatively together to suit their needs.

 

Sarah has taken on the wonderful task of homeschooling her children. She also loves reading, being outdoors and baking.

Driven by a desire to make a tangible difference in people's lives, Ruth retrained as a counsellor and now specialises in counselling those who have experienced domestic abuse and grief. Her empathetic nature, combined with a deep understanding of interpersonal relationships, allows her to provide clients with the support and guidance they need to navigate through challenging times.

 

Ruth specifically focuses on encouraging clients to reconnect with themselves, find healing through inner-child work, and instil healthy boundaries so that they can enjoy great relationships both personally and professionally.

 

In her spare time Ruth loves playing saxophone, along with walks in nature, travelling and reading a good book.